Weight loss programs today focus on proper diet and regular exercises whether it involves lifting weights, running, cycling, or kick boxing. However, these activities can only guarantee you of a weight about 2 pounds per week. In addition, it is quite a hassle to fit your workout sessions in your daily schedule.
For a quick and convenient weight loss program, you can try the HCG liquid drops. It will assure you shedding of extra fats in a short period of time. The HCG diet is the combination of the HCG diet drops and the limited calorie intake of 500 a day. There is no need to wait for weight loss week after week. The key for the success of HCG drops is to be disciplined, patient, and determined.
When you take the HCG diet, it is not merely taking the drops and the limited diet. There are certain protocols to be followed as to how many times you should take the drops, how many drops you need to have, the recipes of the meals you have to follow, food list on what prescribed food to buy, and assessment and evaluation from the physician.
The diet is a huge deal in HCG weight loss plan. The calories should be strictly limited to 500 per day. Therefore the food that should be served in every meal must be focused on protein and fiber instead of fat and carbohydrates. The HCG liquid drops have hormones that can burn about 1,200 to 2,000 calories in a day. It relies on burning fat found in your arms, hips, under your buttocks, and knees to use as energy. The effect is it stops your hunger so you can stick to the 500 calories per day.
The diet will be truly successful if you prepare your mind and body for a huge change in your lifestyle. The reason of this is because the weight loss plan of HCG is very demanding and challenging which requires the drive and commitment to fulfill your desired weight. Although it can quickly lose your pounds but it does not work in just a day.
Nevertheless, you still have to work on losing the pounds by complete adherence to the plan instead of the tiring exercise routine and workouts. Furthermore, you need to make sure to also have a physician check on your current medical status to make sure you are fit and safe to use the product.